Practicing non-attachment looks like letting go of what’s passed or what no longer exists in present moment and future anxieties. Moving through life without letting things, people or places have such a hold on you that you make fear based choices from a lower vibration.

It’s common to feel bad about being single and it’s easy to see why this holiday is a tough one. 

It’s the stories we tell ourselves that shape our happiness, moods, relationships and environment.